A pretty cool depiction of various Muay Thai techniques
KBMT – which stands for Kick-boxing & Muay Thai – is my current favorites. I mean we all know the basic concept of it, hitting and kicking using your fist, your elbows, your legs and your knees. Let me tell you: That stuff is tiring as hell! In our club we do a drill which has no name in particular but goes like that:
First round you hit with the left than with the right, two high kicks to the right and the same on the left side; the round is then concluded by two knees. It pretty much goes on like that, only that you increase the amount of hits, kicks and knees by one until you reach ten on each respectively (which you usually never do given the limited time frame). This exercise is a killer and I admit that after a while you don’t really care that much about your technique or anything its just the voice in your head saying: “Lift your leg damn it lift it”! This week I went to KBMT training only 2 times on thursday and tuesday because until today I had a mother of an aching back which is now gone fortunately.
FJVolpe
